2 DAY COURSE
In this course Bram will handle topics such as
- Velocity-based training
- Horizontal force production
- Periodisation
- Sport-& rehab-specific brain training
- Biomechanical function & exercise selection
- Prehab & activation
- Plyometrics & ballistics
This course includes:
- 2 day course
- 14 hours course
- Theory & practice
- Syllabus & clipboard
- Coffee, water, 1 sandwich/participant/day
Notes:
- No restitution policy
- Participation is not obliged, and at own initiative/risk.
- Filming of the sessions is not allowed
- No digital copy of the syllabus provided
- Tickets are nominative, and cannot be resold
Peformance & Rehab
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