2 day course
In this course we want to respond to questions that live with physiotherapists, S&C coaches, personal trainers and provide an answer based on science. We offer a perfect mix between theory and practice where we immediately convert science and knowledge into the most efficient session for the various goals within rehab & performance training. We reach solutions for an individual approach and Small Group Training!
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- Blood flow restriction
This course will cover the following topics:
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- Force-velocity profiling & fibre type transitions
- Exercise biomechanics & big 5
- HIIT & neurocognitive training
- Eccentric training
- Hypertrophy
- Blood flow restriction
- Periodisation & individualisation
- The Spinal Engine
This course includes:
- 2 day course
- 14 hours course
- Theory & practice
Course details:
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- Audience: Physical therapists, Personal trainers, Performance coaches, Physical coaches, Fitness coaches, Sports science students, cross fit coaches, …
- Stichting Keurmerk - Kwaliteitshuis fysiotherapie: 12 punten
- Pro-Q-Kiné: 24 punten
KMO-p (Only for Flemish Physiotherapists):
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- KMO-p wetgeving is verstrengd. Enkel kinésitherapeuten in Vlaanderen kunnen hiervan gebruik maken
- Alle KMO-p info
accreditation by pro-q-kine (24 points) & kwaliteitshuis fysiotherapie/stichting keurmerk (12 points)