Information about the course

Immerse yourself in the world of Velocity-Based Training and unlock the key to optimizing both performance and rehabilitation. This is your opportunity to become an expert in evidence-based training protocols with the exclusive Velocity-Based Training Masterclass. Led by Bram Swinnen, a recognized authority in sports science and kinesiology, this intensive course will equip you with the skills to measure each athlete’s fatigue individually and make precise, informed decisions on every set and repetition. Learn how Velocity-Based Training influences neuromuscular fatigue while enhancing strength, speed, hypertrophy, endurance, and more. In this course, Bram will cover topics including:

 VBT & neuromuscular fatigue
 Relationship between velocity loss and neuromuscular performance:
• Strength
• Rate of Force Development, CMJ, COD
• Sprint performance
• Hypertrophy
• Strength endurance
• Phenotype
• Stiffness, activation delay
 Force-velocity profiling
 VBT prescription (velocity-zones/Prilepin/percentage based)
 VBT periodization
 VBT in rehabilitation

Extend Your Learning Experience: Conference + VBT Masterclass Package

The Velocity-Based Training Masterclass can be combined with the Integrated Performance & Rehab Conference, creating a unique two-day educational experience entirely delivered in English.

📅 21 November 2026 – Integrated Performance & Rehab Conference
📅 22 November 2026 – Velocity-Based Training Masterclass

Both events take place in Antwerp, with the venues located within approximately 2 km of each other, making it easy for national and international attendees to attend both events.

🎟️ Conference + VBT Masterclass Package: €450

Purchasing the events separately would cost €560 (€165 for the conference + €395 for the masterclass), saving you €110 with the package.

If you would like to attend both events, you can purchase the combined package here:

https://integratedperformancetraining.com/event/conference-vbt-masterclass-antwerp/

in this course bram will handle topics such as:

VBT & neuromuscular fatigue
 Relationship between velocity loss and neuromuscular performance:
• Strength
• Rate of Force Development, CMJ, COD
• Sprint performance
• Hypertrophy
• Strength endurance
• Phenotype
• Stiffness, activation delay
 Force-velocity profiling
 VBT prescription (velocity-zones/Prilepin/percentage based)
 VBT periodization
 VBT in rehabilitation