Title: Testing and filming the Biomechanis of acceleration and deceleration in practice

This session provides a practical framework for analysing and improving acceleration and deceleration mechanics in sport using SMAS (Sprint Mechanics Assessment Score) and CMAS (Change of Direction Mechanics Assessment Score). You’ll learn how to film and evaluate key technical variables in real-world environments, how to interpret what you see on video, and how to identify the biomechanical factors that limit performance or increase injury risk.

The workshop focuses on translating assessment into action: how to use sprint and COD analysis to guide coaching cues, exercise selection, and targeted progressions for faster, safer, and more efficient movement.

Michael Almeback is a former professional footballer with over 17 years of experience playing at the highest levels of the game. His career includes time at top clubs such as Club Brugge, Brøndby, and Esbjerg, as well as representing Sweden at the national team level. Now serving as Senior Business Development Manager at Photon Sports Technologies, Michael combines his in-depth understanding of elite sports with cutting-edge technology in athlete performance measurement. His unique combination of elite playing experience and performance technology expertise brings a highly practical perspective for coaches and practitioners aiming to optimise athlete development and return-to-performance.