Register NOW: VBT Masterclass (English edition)
Immerse yourself in the world of Velocity Based Training and discover the key to optimizing performance and rehabilitation. Take your chance to become an expert in this evidence-based training protocol with this exclusive Velocity Based Training Masterclass.
This intensive VBT Course is led by none other than Bram Swinnen, an authority in the field of sports science and kinesiology. Learn from his in-depth knowledge and experience how to measure each athlete’s fatigue individually and make informed decisions in each set and repetition.
Discover how Velocity Based Training affects neuromuscular fatigue and how it improves performance in terms of strength, speed, hypertrophy, endurance and more.
Discover how Velocity Based Training affects neuromuscular fatigue and how it improves performance in terms of strength, speed, hypertrophy, endurance and more.
In this course Bram will handle topics such as
- VBT and neuromuscular fatigue
- Relationship between velocity loss and neuromuscular performance
- Strength
- Rate of force development, vertical jump, change of direction
- Sprint performance
- Hypertrophy
- Strength endurance
- Phenotype, stiffness, activation delay, fascicle length
- Force-velocity profiling
- VBT prescription (velocity-zones/Prilepin/percentage based)
- VBT periodization
- VBT in rehabilitation
- Augmented feedback and external focus
This course includes:
- 7 hours course
- Theory & practice
- Certificate
Notes:
- No restitution policy
- Participation is not obliged, and at own initiative/risk.
- Filming of the sessions is not allowed
- No digital copy of the syllabus provided
- Tickets are nominative, and cannot be resold
KMO-p (Flanders):
- KMO-p wetgeving is verstrengd. Enkel kinésitherapeuten in Vlaanderen kunnen hiervan gebruik maken
- Inschrijven met de KMO-p link betekent een engagement om de KMO-p procedure verder op te volgen. Bij het niet naleven van deze betaalverplichting zal Integrated Performance training hiervan melding dienen te maken bij Vlaijo, alsook de nodige juridische stappen ondernemen.
- Meer info mbt de procedure / Link KMO-p info
any questions
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