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2-DAY PERFORMANCE & REHAB COURSE
18-19th of november

contacts

Hasselt, 3511,
Belgium

+32 471 47 84 12

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Bram Swinnen: Elite Sports Trainer & Book Author

info@integratedperformancetraining.com

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EVENT

Athletic Development Course Sissach Switzerland

DATE & TIME:

October 26, 2024 - October 27, 2024
10:00 am - 3:00 pm

LOCATION:

Performance Center Sissach

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2-day Athletic Development Course

Get registrated in Pré-sale now:

 

Topics:

  • Force-velocity profiling & fibre type transitions
  • Exercise biomechanics & big 5
  • HIIT & neurocognitive training
  • Eccentric & decceleration training
  • Hypertrophy for athleticism
  • Blood flow restriction
  • Microdosing and neural priming
  • The Spinal Engine

This course icludes:

  • 2 day course
  • 14 hours course
  • Day 1: Saturday 26th (10:00-19:00)
  • Day 2: Sunday 27th (10:00-15:00)
  • Theory & practice
  • Syllabus & clip board provided
  • Coffee, water, 1 sandwich/participant/day
 

Bookings

Bookings are closed for this event.

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2-Day Athletic Development Course Poland

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