2-Day Athletic Development Course Poland
DATE & TIME:
January 25, 2025 - January 26, 2025 10:00 am - 3:00 pm
LOCATION:
TICKET PRICE:
€795.00
Athletic development Course
Registration for Poland is open!
In this course we want to respond to questions that live with physiotherapists, S&C coaches, personal trainers and provide an answer based on science. We offer a perfect mix between theory and practice where we immediately convert science and knowledge into the most efficient session for the various goals within rehab & performance training. We reach solutions for an individual approach and Small Group Training in Performance & rehabilitation!
This course will cover the following topics:
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Force-velocity profiling & fibre type transitions -
Exercise biomechanics & big 5 -
HIIT & neurocognitive training -
Eccentric & decceleration training -
Hypertrophy for athleticism -
Micro dosing and neural priming -
The Spinal Engine
This course includes:
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2 day course -
14 hours course -
Theory & practice -
Syllabus & clip board -
Coffee, water, 1 sandwich/participant/day
Course details:
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Audience: Physical therapists, Personal trainers, Performance coaches, Physical coaches, Fitness coaches, Sports science students, cross fit coaches, …